DEPRESSION!

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What is depression? Depression is a state of feeling sad. A serious medical condition in which a person feels very sad, hopeless, and unimportant and often is unable to live in a normal way. 

Depression is a very serious case. As time passes by, the number of people feeling depressed in the world is increasing. The major reason that triggered the youths to kill themselves is depression. Why is there an depression? The major reason why people feel sad is because of the cruelty of the society. If you're skinny, people will judge you. If you're fat, people will underestimate you. If you're loud, people will judge you but if you're quiet, they will still judge you. Everything you do is an issue to everyone. Nowadays, the youths are easily getting feel depressed because technology makes them feel lonely. Technology will eat all of your attention towards your friends and family, it will blocked you away from socializing. Loneliness and social cruelty are the major reasons why depression is existing. Family problems and personal problems is also a main reasons why the youth are being depressed. Lack of confidence and lack of trust are the reasons that triggered the youth to feel sad and lonely. When youth feels sad and lonely, it's make them depressed. And depression triggers the youth to think of suicidal. 

Depression should stop! Always remember that we just borrowed our life, so we must enjoy life. We must follow our heart and do the things that we love to do that makes us happy. Don't overestimate your problems and don't underestimate your ability to overcome it. Don't overthink negatively. Have courage and confidence. If you fail, stand and try again. If you've done mistakes, try to fix it in your simplest way. If they judge you, make it a lesson and accept it. If they hate you, take it a challenge to be better person. It's okay to feel sad and to cry because it's normal and it will makes you stronger. Failure is just temporary, giving up makes it permanent. Before it's too late, have courage, trust, and confidence that you are a great person with a great personality, experiences, lessons and memories. 

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I REALIZED!

Everything we study is hard, especially when you are a beginner. It took some time and failure to be able to be good at it. I need to exert more efforts and understanding of what I am studying to. I just have to be more patience because i know, in time, i will make something right about it. In every result we got, there is still instructions and procedure that we must follow to have a good results. In life, we must do or take every steps in our lives one by one. Our life is like a stepping stones, we step first on the first block instead of skipping on the other block because we might fall and hurt ourselves. We should be patient in everything we do. 

The major problem that i encountered is the laziness. Because of laziness, i didn't do my blogs on time and laziness stops me to grow as an individual learner. I also rely on someone's feet every time that i didn't follow the instructions, that is one of my problems why i didn't understand the lessons sometimes because i am not paying attention to it. 

As an individual, i have to grow and stand on my own feet. I just realized that relying to someone isn't helpful to grow as an individual. I also realized that it's okay if you fail at your first try, you can still do it on the second time around. Failure is just a step in order to be good at something because failure is a experience that would help you to be better.

Moving on, I will never be tired of learning new things and accepting my failures and mistakes. I will still study and challenge myself to be good at it. 

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MY DREAM, MY FUTURE!

A dream is a cherished aspiration, ambition, or ideal. A future is the time or a period of time following the moment of speaking or writing; time regarded as still to come. In order to build the future i want, I have to fulfill and achieve my dreams first. Dreams is like a stepping stones towards to your bright future. 

I have a dream, you have a dream, basically, we all have our own dreams. It is normal to have dreams, it's great actually because dreams seems like you are interested to something great and that 'something great' is the future that you are building. Dreams are just dreams, and would stay as a dream, unless you are doing something and you are exerting efforts to fulfill your dreams. 

This generation, dreams are slowly fading and that is a sad reality. Why? Because this generation was spoiled with high technology gadgets and other stuffs. Technology seems to fulfill the satisfactory of every person in the world and because of that, young people are forgetting their dreams and they are getting lazy to fulfill their dreams. It is a big lost if you don't dream and if you don't fulfill your existing dreams because dreams is our future. Your future was based on your dreams. I have a dream and i am confident that i will be having a bright future. 

Young people, don't stop dreaming and never give up to your dreams. Don't pay attention on what people say about dreams, about how you dream, about how you are slowly achieving your dreams because they are just insecure because you have a dream that will lead you to a bright future. 

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HIGH SCHOOL DAY CELEBRATION 2020!

The high school day of Ilocos Sur National High School is celebrated during the month of March and the date of 1 and 2. Before the school year ends in Ilocos Sur National High School, it celebrates its Foundation Day. And this school year marks its 118th High School Day celebration.There is a coronation, a parade of different grade levels in their respective costumes and a field demo that will happen in this two-day celebration.

In the first day, March 1, the coronation was held. The search for the Mr. and Ms. ISNHS together with the other Princes and Princesses. They were given crowns, sash, trophies, and bouquets as gratitude.

In the second day of the celebration, which is March 2, the parade will be done at the morning, the starting point will be at the school and they will parade around Vigan City, to showcased their costumes and other props. All of the students in Ilocos Sur National High School, together with their loving advisers and other teachers will be participating the parade. After the parade, a Field Demonstration will be held that's prepared by the different levels of ISNHS. The teachers also prepared for an intermission number. There will be an opening statement from the guest speakers, loving principal and his assistant, together with the administration staff to formally welcome the students and the audience. 

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KANNAWIDAN

Kannawidan festival at the end of January celebrates the best of Ilocos Sur culture, from traditional dress and folk dance to tribal rituals and marching band contests. 

During the opening of the festival on January 29 at Kannawidan grounds in Barangay Tamag, an ethnic dance called ‘tadek’ was performed by 100 students of Grades 7 to 12 and teachers of San Emilio National High School. “Tadek” is an indigenous opening ritual. Some of the students continued performing ‘tadek’ during the formal opening of the food, trade fairs, and exhibits. The festival is also a show of the province’s trade and agriculture products, and is a livelihood training ground for women and students through the Department of Trade and Industry and Department of Agriculture. 

One mission of the festival is paying more attention to the children. It is because of the observation that many traditions, songs, dances, and other Ilocano culture are not recognized by the younger generations of the province. Instead, children are paying more attention to the modern and novelty dances they see television than the traditional ones. It is one of the reasons why the Kannadiwan Festival is conducted. 

The local government of Ilocos Sur thought of this festival to encourage the younger generations to learn the indigenous songs and dances of the province.

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CHANGE: IT STARTS WITH ME!

Change is the act or instance of making or becoming different. Change is the only permanent in the world. Change is only a six-letter word but it is a lifetime process. Change is hard to do, but if it is for the better, then CHANGE is a must.

Change should start with ourselves. Let's show the world that we can do big changes from simply changing ourselves. Somewhat, they say "we must not change ourselves" but if that change will make the world better, would you still not change yourself? I did not mean to say that you have to change your entire self, what I mean is to limit doing non-sense things and never do things that are inappropriate towards your fellow humans and to your home or the nature. 

Be a role model to the world. If you can change yourselves, then make them believe in their own abilities that nothings impossible and motivate them to change their selves, the world, and be the best versions of themselves.   



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VIGAN CITY FIESTA CELEBRATION

The Vigan City Fiesta is held every January 25. It is celebrated during the feast day of the conversion of St. Paul the Apostle. St. Paul is Vigan City’s patron saint. Before his conversion, St. Paul was known as Saul, a zealous persecutor of Christians. After he was touched by a personal encounter with Jesus Christ on his way to Damascus, his name was changed to Paul and he endured a lot of hardships and danger to spread the word of God to far places. 

The Vigan City Fiesta usually lasts for several days. It includes within the period the celebration of the anniversary of the cityhood of Vigan, which is commemorated every January 27. There are also food fairs, arts and crafts exhibits, as well as a visiting carnival. 

Participants from the different neighboring provinces in the northern region are also sent to compete in the various games and activities, particularly the street dancing competition. This participation by other municipalities makes the Vigan City Fiesta not only a local event participated in by Vigan’s officials, but a national event participated in by other local public heads and national officials. Within the Vigan City Fiesta days, the Longganisa Festival is also celebrated.The city has a longganisa-themed parade and at one time attempted to set a record for having the longest longganisa ever made. The festival has become a crowd-drawer as Vigan longganisa, a native version of Mexican salami, has a distinct garlicky taste that has become a favorite of the Filipino palate.

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